ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	227 cal	208 cal
Protein	4.6 g	5.7 g
Carbs	28.8 g	17.0 g
Fat	12.1 g	13.2 g
Fiber	1.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	121 MG	189 MG
Iron, Fe	1.1 MG	0.2 MG
Potassium, K	273 MG	0 MG
Sodium, Na	76 MG	93 MG

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