ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	206 cal	287 cal
Protein	2.9 g	3.0 g
Carbs	29.4 g	27.7 g
Fat	8.8 g	18.8 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	147 MG	99 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	176 MG	0 MG
Sodium, Na	59 MG	89 MG

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