ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	287 cal
Protein	4.7 g	3.0 g
Carbs	25 g	27.7 g
Fat	9.4 g	18.8 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	125 MG	99 MG
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	234 MG	0 MG
Sodium, Na	102 MG	89 MG

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