ICE CREAM vs KING SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
KING SANDWICH: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | KING SANDWICH | Winner |
|---|---|---|---|
| Calories | 236 cal | 292 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 29.2 g | 39.6 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | KING SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | KING SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 76 MG | 229 MG |