ICE CREAM vs ICE CREAM BARS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs ICE CREAM BARS: 3 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM BARS	Winner
Calories	236 cal	429 cal
Protein	4.7 g	3.9 g
Carbs	20.8 g	33.8 g
Fat	17.0 g	29.9 g
Fiber	0.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM BARS	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	ICE CREAM	ICE CREAM BARS
Calcium, Ca	57 MG	78 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	89 MG	91 MG

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