ICE CREAM vs COOKIE DOUGH SOFT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
COOKIE DOUGH SOFT ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | COOKIE DOUGH SOFT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 293 cal | |
| Protein | 4.6 g | 3.2 g | |
| Carbs | 24.6 g | 36.3 g | |
| Fat | 3.9 g | 15.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIE DOUGH SOFT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIE DOUGH SOFT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 92 MG | 166 MG |