ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 2 (4 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	233 cal	239 cal
Protein	3.3 g	3.4 g
Carbs	33.3 g	23.9 g
Fat	10 g	13.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	133 MG	114 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	211 MG	57 MG

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