ICE CREAM vs SUNDAE CONES
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
SUNDAE CONES: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 256 cal | 341 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 28.9 g | 38.8 g | |
| Fat | 14.4 g | 18.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 133 MG | 100 MG |