ICE CREAM vs LIGHT CHURNED STYLE ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT CHURNED STYLE ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 2
vs
LIGHT CHURNED STYLE ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE CREAM | LIGHT CHURNED STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 217 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 24.6 g | 30 g | |
| Fat | 12.3 g | 8.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LIGHT CHURNED STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LIGHT CHURNED STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 100 MG |