ICE CREAM vs VEGGIE & FRUIT POPS

Nutrition comparison per 100 g serving

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VEGGIE & FRUIT POPS wins in 6 out of 10 nutrient categories

ICE CREAM: 3 vs VEGGIE & FRUIT POPS: 6 (1 ties)

Overview

Nutrient	ICE CREAM	VEGGIE & FRUIT POPS	Winner
Calories	250 cal	67 cal
Protein	5.7 g	0 g
Carbs	22.7 g	9.6 g
Fat	17.1 g	2.9 g
Fiber	1.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	VEGGIE & FRUIT POPS	Winner
Vitamin C, total ascorbic acid	0 MG	34.6 MG

Mineral	ICE CREAM	VEGGIE & FRUIT POPS
Calcium, Ca	170 MG	19 MG
Iron, Fe	0.4 MG	0.7 MG
Sodium, Na	74 MG	19 MG

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