ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	233 cal	200 cal
Protein	4.7 g	3.1 g
Carbs	30.2 g	26.2 g
Fat	18.6 g	9.2 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	233 MG	123 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	292 MG
Sodium, Na	116 MG	100 MG

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