ICE CREAM vs CREAM POPS

Nutrition comparison per 100 g serving

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CREAM POPS wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs CREAM POPS: 4 (3 ties)

Overview

Nutrient	ICE CREAM	CREAM POPS	Winner
Calories	226 cal	98 cal
Protein	4.3 g	2.2 g
Carbs	24.7 g	19.6 g
Fat	11.8 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CREAM POPS	Winner
Vitamin C, total ascorbic acid	1.3 MG	39.1 MG

Mineral	ICE CREAM	CREAM POPS	Winner
Calcium, Ca	108 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	54 MG	43 MG

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