ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 8 out of 11 nutrient categories
ICE CREAM: 8
vs
ICE CREAM BARS: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 229 cal | 309 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 25.7 g | 25.5 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 86 MG | 82 MG |