ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ICE CREAM: 5 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	203 cal	195 cal
Protein	4.7 g	3.5 g
Carbs	25 g	25.3 g
Fat	10.9 g	9.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	156 MG	129 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	236 MG
Sodium, Na	86 MG	63 MG

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