ICE CREAM vs ITALIAN ICE

Nutrition comparison per 100 g serving

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ITALIAN ICE wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs ITALIAN ICE: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ITALIAN ICE	Winner
Calories	232 cal	89 cal
Protein	4.4 g	0 g
Carbs	24.6 g	18.9 g
Fat	14.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ITALIAN ICE	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	ICE CREAM	Winner
Calcium, Ca	116 MG
Iron, Fe	0 MG	Tie
Sodium, Na	109 MG

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