ICE CREAM vs FLURRY SHAKE ICE CREAM
Nutrition comparison per 100 g serving
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FLURRY SHAKE ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
FLURRY SHAKE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 232 cal | 182 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 24.6 g | 25.9 g | |
| Fat | 14.5 g | 7.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ICE CREAM | FLURRY SHAKE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 148 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 109 MG | 102 MG |