ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	257 cal	278 cal
Protein	4.3 g	5.6 g
Carbs	32.9 g	26.7 g
Fat	12.9 g	16.7 g
Fiber	1.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	114 MG	133 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	71 MG	200 MG

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