ICE CREAM vs VANILLA EASY CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA EASY CHURNED LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 1
vs
VANILLA EASY CHURNED LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 133 cal | |
| Protein | 3.4 g | 6.0 g | |
| Carbs | 23.9 g | 24.1 g | |
| Fat | 13.6 g | 4.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA EASY CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 193 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 57 MG | 90 MG |