ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs ICE CREAM: 1 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	260 cal	284 cal
Protein	4.1 g	2.7 g
Carbs	28.8 g	33.8 g
Fat	15.1 g	13.5 g
Fiber	1.4 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	137 MG	108 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	219 MG	0 MG
Sodium, Na	96 MG	41 MG

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