ICE BARS vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ICE BARS: 4
vs
VANILLA ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE BARS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 193 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 21.4 g | 23.9 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BARS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE BARS | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 0 MG | 80 MG |