ICE BARS vs FROZEN CUSTARD

Nutrition comparison per 100 g serving

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FROZEN CUSTARD wins in 5 out of 10 nutrient categories

ICE BARS: 3 vs FROZEN CUSTARD: 5 (2 ties)

Overview

Nutrient	ICE BARS	FROZEN CUSTARD	Winner
Calories	88 cal	208 cal
Protein	0 g	4.2 g
Carbs	21.1 g	27.1 g
Fat	0 g	9.4 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE BARS	FROZEN CUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE BARS	FROZEN CUSTARD
Calcium, Ca	0 MG	104 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	18 MG	62 MG

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