ICE BAR vs LOWFAT ICE CREAM

Nutrition comparison per 100 g serving

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LOWFAT ICE CREAM wins in 7 out of 10 nutrient categories

ICE BAR: 1 vs LOWFAT ICE CREAM: 7 (2 ties)

Overview

Nutrient	ICE BAR	LOWFAT ICE CREAM	Winner
Calories	212 cal	164 cal
Protein	1.3 g	3.0 g
Carbs	35 g	28.4 g
Fat	7.5 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE BAR	LOWFAT ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ICE BAR	LOWFAT ICE CREAM
Calcium, Ca	0 MG	149 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	12 MG	90 MG

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