ICE BAR vs ICE CREAM SANDWICHES

Nutrition comparison per 100 g serving

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ICE BAR wins in 4 out of 10 nutrient categories

ICE BAR: 4 vs ICE CREAM SANDWICHES: 3 (3 ties)

Overview

Nutrient	ICE BAR	ICE CREAM SANDWICHES	Winner
Calories	212 cal	268 cal
Protein	1.3 g	3.6 g
Carbs	32.5 g	44.6 g
Fat	7.5 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE BAR	ICE CREAM SANDWICHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE BAR	ICE CREAM SANDWICHES
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	6 MG	232 MG

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