ICE BAR vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 11 nutrient categories
ICE BAR: 3
vs
MINT CHIP ICE CREAM: 5
(3 ties)
Overview
| Nutrient | ICE BAR | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 212 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 31.3 g | 25.8 g | |
| Fat | 3.8 g | 10.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE BAR | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE BAR | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 31 MG | 61 MG |