ICE BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE BAR: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	ICE BAR	ICE CREAM	Winner
Calories	238 cal	211 cal
Protein	1.3 g	2.8 g
Carbs	25 g	25.4 g
Fat	15 g	11.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE BAR	ICE CREAM
Calcium, Ca	0 MG	141 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	12 MG	85 MG

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