IBERICO CHORIZO vs HAND PACKED NOVA ATLANTIC SALMON

Nutrition comparison per 100 g serving

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HAND PACKED NOVA ATLANTIC SALMON wins in 4 out of 10 nutrient categories

IBERICO CHORIZO: 2 vs HAND PACKED NOVA ATLANTIC SALMON: 4 (4 ties)

Overview

Nutrient	IBERICO CHORIZO	HAND PACKED NOVA ATLANTIC SALMON	Winner
Calories	464 cal	179 cal
Protein	25 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	42.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	IBERICO CHORIZO	HAND PACKED NOVA ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	IBERICO CHORIZO	HAND PACKED NOVA ATLANTIC SALMON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,679 MG	1,714 MG

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