IBERIA vs PINK BEANS

Nutrition comparison per 100 g serving

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IBERIA wins in 5 out of 11 nutrient categories

IBERIA: 5 vs PINK BEANS: 3 (3 ties)

Overview

Nutrient	IBERIA	PINK BEANS	Winner
Calories	167 cal	333 cal
Protein	19.4 g	21.4 g
Carbs	61.1 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	38.9 g	11.9 g
Sugar	0 g	0 g	Tie

Vitamin	IBERIA	PINK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	IBERIA	PINK BEANS
Calcium, Ca	111 MG	143 MG
Iron, Fe	7.5 MG	6.4 MG
Potassium, K	0 MG	1,452 MG
Sodium, Na	42 MG	0 MG

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