IBERIA GUAVA PASTE vs DISTILLED WHITE VINEGAR

Nutrition comparison per 100 g serving

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IBERIA GUAVA PASTE wins in 3 out of 12 nutrient categories

IBERIA GUAVA PASTE: 3 vs DISTILLED WHITE VINEGAR: 2 (7 ties)

Overview

Nutrient	IBERIA GUAVA PASTE	DISTILLED WHITE VINEGAR	Winner
Calories	310 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	77.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	IBERIA GUAVA PASTE	DISTILLED WHITE VINEGAR	Winner
Vitamin C, total ascorbic acid	19.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	IBERIA GUAVA PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	180 MG
Sodium, Na	0 MG	Tie

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