HYDRATION+PERFORMANCE COCONUT WATER vs LIME SPARKLING COCONUT WATER
Nutrition comparison per 100 g serving
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LIME SPARKLING COCONUT WATER wins in 6 out of 10 nutrient categories
HYDRATION+PERFORMANCE COCONUT WATER: 2
vs
LIME SPARKLING COCONUT WATER: 6
(2 ties)
Overview
| Nutrient | HYDRATION+PERFORMANCE COCONUT WATER | LIME SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 17 cal | 15 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 3.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATION+PERFORMANCE COCONUT WATER | LIME SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | HYDRATION+PERFORMANCE COCONUT WATER | LIME SPARKLING COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Potassium, K | 34 MG | 144 MG | |
| Sodium, Na | 25 MG | 35 MG |