HYDRATION+PERFORMANCE COCONUT WATER vs GONZALEY
Nutrition comparison per 100 g serving
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GONZALEY wins in 7 out of 15 nutrient categories
HYDRATION+PERFORMANCE COCONUT WATER: 3
vs
GONZALEY: 7
(5 ties)
Overview
| Nutrient | HYDRATION+PERFORMANCE COCONUT WATER | GONZALEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 23 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 5.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HYDRATION+PERFORMANCE COCONUT WATER | GONZALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HYDRATION+PERFORMANCE COCONUT WATER | GONZALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 34 MG | 162 MG | |
| Sodium, Na | 25 MG | 33 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |