HYDRATION+PERFORMANCE COCONUT WATER vs ORGANIC COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER WITH PULP wins in 6 out of 11 nutrient categories
HYDRATION+PERFORMANCE COCONUT WATER: 4
vs
ORGANIC COCONUT WATER WITH PULP: 6
(1 ties)
Overview
| Nutrient | HYDRATION+PERFORMANCE COCONUT WATER | ORGANIC COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 3.4 g | 5.9 g | |
| Fat | 0.4 g | 0.3 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HYDRATION+PERFORMANCE COCONUT WATER | ORGANIC COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 60 MG | |
| Potassium, K | 34 MG | 208 MG | |
| Sodium, Na | 25 MG | 15 MG |