HYDRATION POWDER DRINK MIX vs FRUIT DRINK

Nutrition comparison per 100 g serving

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HYDRATION POWDER DRINK MIX wins in 8 out of 16 nutrient categories

HYDRATION POWDER DRINK MIX: 8 vs FRUIT DRINK: 2 (6 ties)

Overview

Nutrient	HYDRATION POWDER DRINK MIX	FRUIT DRINK	Winner
Calories	281 cal	3 cal
Protein	0 g	0 g	Tie
Carbs	68.8 g	1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HYDRATION POWDER DRINK MIX	FRUIT DRINK
Niacin	137.5 MG	0 MG
Pantothenic acid	68.8 MG	0 MG
Vitamin B-12	41.3 UG	0 UG
Vitamin B-6	13.8 MG	0 MG
Vitamin C, total ascorbic acid	412.5 MG	0 MG

Mineral	HYDRATION POWDER DRINK MIX	FRUIT DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	250 MG	0 MG
Potassium, K	2,312 MG	13 MG
Sodium, Na	3,125 MG	40 MG

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