HYDRATION + ELECTROLYTES DRINK MIX vs TONIC WATER

Nutrition comparison per 100 g serving

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HYDRATION + ELECTROLYTES DRINK MIX wins in 9 out of 16 nutrient categories

HYDRATION + ELECTROLYTES DRINK MIX: 9 vs TONIC WATER: 2 (5 ties)

Overview

Nutrient	HYDRATION + ELECTROLYTES DRINK MIX	TONIC WATER	Winner
Calories	238 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	63.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HYDRATION + ELECTROLYTES DRINK MIX	TONIC WATER	Winner
Niacin	492.1 MG	0 MG
Pantothenic acid	204.8 MG	0 MG
Vitamin B-12	142.9 UG	0 UG
Vitamin B-6	73.0 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HYDRATION + ELECTROLYTES DRINK MIX	TONIC WATER	Winner
Calcium, Ca	635 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Magnesium, Mg	873 MG	0 MG
Potassium, K	1,746 MG	0 MG
Sodium, Na	3,968 MG	0 MG

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