HY-VEE vs FLAKY CRESCENTS
Nutrition comparison per 100 g serving
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FLAKY CRESCENTS wins in 6 out of 11 nutrient categories
HY-VEE: 2
vs
FLAKY CRESCENTS: 6
(3 ties)
Overview
| Nutrient | HY-VEE | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 357 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 63.2 g | 42.9 g | |
| Fat | 18.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | FLAKY CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 500 MG | 750 MG |