HY-VEE vs DIP

Nutrition comparison per 100 g serving

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HY-VEE wins in 6 out of 11 nutrient categories

HY-VEE: 6 vs DIP: 1 (4 ties)

Overview

Nutrient	HY-VEE	DIP	Winner
Calories	106 cal	132 cal
Protein	10.6 g	2.9 g
Carbs	3.5 g	11.8 g
Fat	5.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HY-VEE	DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-VEE	DIP	Winner
Calcium, Ca	71 MG	59 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	106 MG	0 MG
Sodium, Na	425 MG	824 MG

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