HY-VEE vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HY-VEE wins in 6 out of 10 nutrient categories
HY-VEE: 6
vs
PREMIUM POPCORN: 2
(2 ties)
Overview
| Nutrient | HY-VEE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 70 g | 77.5 g | |
| Fat | 20 g | 15 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 325 MG |