HY-VEE vs GIANT ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
HY-VEE: 6
vs
GIANT ENRICHED HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | HY-VEE | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 233 cal | 288 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 46.7 g | 51.5 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HY-VEE | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 6.1 MG | |
| Riboflavin | 0.2 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HY-VEE | GIANT ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 147 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 450 MG | 470 MG |