HY-TOP vs RAW DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HY-TOP: 4 vs RAW DELUXE MIXED NUTS: 4 (2 ties)

Overview

Nutrient	HY-TOP	RAW DELUXE MIXED NUTS	Winner
Calories	455 cal	571 cal
Protein	9.1 g	17.9 g
Carbs	54.6 g	25 g
Fat	24.2 g	50 g
Fiber	12.1 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HY-TOP	RAW DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-TOP	RAW DELUXE MIXED NUTS
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.2 MG	5.1 MG
Sodium, Na	788 MG	0 MG

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