HY-TOP vs HONEY ROASTED PEANUTS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HY-TOP: 4 vs HONEY ROASTED PEANUTS: 4 (2 ties)

Overview

Nutrient	HY-TOP	HONEY ROASTED PEANUTS	Winner
Calories	455 cal	533 cal
Protein	9.1 g	20 g
Carbs	54.6 g	33.3 g
Fat	24.2 g	40 g
Fiber	12.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HY-TOP	HONEY ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HY-TOP	HONEY ROASTED PEANUTS
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.2 MG	3.6 MG
Sodium, Na	788 MG	183 MG

Ad 728x90