HUSK vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 6 out of 11 nutrient categories
HUSK: 4
vs
ORGANIC PEAS: 6
(1 ties)
Overview
| Nutrient | HUSK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 57 cal | 79 cal | |
| Protein | 1.8 g | 5.6 g | |
| Carbs | 14.4 g | 13.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | HUSK | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 2 MG | 0 MG |