HUSHPUPPIES vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 5 out of 10 nutrient categories
HUSHPUPPIES: 4
vs
CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | HUSHPUPPIES | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 4.1 g | 15.3 g | |
| Carbs | 40.8 g | 8.2 g | |
| Fat | 12.2 g | 21.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUSHPUPPIES | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 67 MG | 234 MG | |
| Sodium, Na | 816 MG | 482 MG |