HUSHPUPPIES vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HUSHPUPPIES: 5
vs
GARLIC BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | HUSHPUPPIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 274 cal | 312 cal | |
| Protein | 3.2 g | 12.5 g | |
| Carbs | 40.3 g | 43.8 g | |
| Fat | 11.3 g | 10.4 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUSHPUPPIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HUSHPUPPIES | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 154 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 903 MG | 542 MG |