HUNGRY BUDDHA vs DRIED PLUMS

Nutrition comparison per 100 g serving

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HUNGRY BUDDHA wins in 4 out of 10 nutrient categories

HUNGRY BUDDHA: 4 vs DRIED PLUMS: 3 (3 ties)

Overview

Nutrient	HUNGRY BUDDHA	DRIED PLUMS	Winner
Calories	600 cal	250 cal
Protein	5 g	2.5 g
Carbs	47.5 g	65 g
Fat	45 g	0 g
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HUNGRY BUDDHA	DRIED PLUMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HUNGRY BUDDHA	DRIED PLUMS
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.7 MG	0.9 MG
Sodium, Na	400 MG	0 MG

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