HUMMUS WITH ROASTED RED PEPPER vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH ROASTED RED PEPPER wins in 4 out of 9 nutrient categories
HUMMUS WITH ROASTED RED PEPPER: 4
vs
ORIGINAL HUMMUS: 1
(4 ties)
Overview
| Nutrient | HUMMUS WITH ROASTED RED PEPPER | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 12.5 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS WITH ROASTED RED PEPPER | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 268 MG |