HUMMUS WITH PITA CHIPS SNACK PACK vs VEGGIE SNACKERS
Nutrition comparison per 100 g serving
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VEGGIE SNACKERS wins in 6 out of 11 nutrient categories
HUMMUS WITH PITA CHIPS SNACK PACK: 4
vs
VEGGIE SNACKERS: 6
(1 ties)
Overview
| Nutrient | HUMMUS WITH PITA CHIPS SNACK PACK | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 42 cal | |
| Protein | 7.1 g | 1.4 g | |
| Carbs | 26.6 g | 9.9 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS WITH PITA CHIPS SNACK PACK | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 6.8 MG |
Minerals
| Mineral | HUMMUS WITH PITA CHIPS SNACK PACK | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 381 MG | 296 MG |