HUMMUS WITH PITA CHIPS SNACK PACK vs FUJI APPLES
Nutrition comparison per 100 g serving
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HUMMUS WITH PITA CHIPS SNACK PACK wins in 6 out of 10 nutrient categories
HUMMUS WITH PITA CHIPS SNACK PACK: 6
vs
FUJI APPLES: 3
(1 ties)
Overview
| Nutrient | HUMMUS WITH PITA CHIPS SNACK PACK | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 221 cal | 54 cal | |
| Protein | 7.1 g | 0.4 g | |
| Carbs | 26.6 g | 14.1 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS WITH PITA CHIPS SNACK PACK | FUJI APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 2 MG |
Minerals
| Mineral | HUMMUS WITH PITA CHIPS SNACK PACK | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 381 MG | 0 MG |