HUMMUS WITH CHIPOTLE vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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HUMMUS WITH CHIPOTLE wins in 4 out of 10 nutrient categories
HUMMUS WITH CHIPOTLE: 4
vs
ROASTED RED PEPPER HUMMUS: 3
(3 ties)
Overview
| Nutrient | HUMMUS WITH CHIPOTLE | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 200 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 10.7 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HUMMUS WITH CHIPOTLE | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 500 MG | 467 MG |