HUMMUS WITH CHIPOTLE vs DELICIOSO
Nutrition comparison per 100 g serving
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HUMMUS WITH CHIPOTLE wins in 4 out of 10 nutrient categories
HUMMUS WITH CHIPOTLE: 4
vs
DELICIOSO: 2
(4 ties)
Overview
| Nutrient | HUMMUS WITH CHIPOTLE | DELICIOSO | Winner |
|---|---|---|---|
| Calories | 161 cal | 367 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 10.7 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS WITH CHIPOTLE | DELICIOSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HUMMUS WITH CHIPOTLE | DELICIOSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,133 MG |