HUMMUS TO GO vs THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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HUMMUS TO GO wins in 6 out of 11 nutrient categories

HUMMUS TO GO: 6 vs THICK & CHUNKY SALSA: 4 (1 ties)

Overview

Nutrient	HUMMUS TO GO	THICK & CHUNKY SALSA	Winner
Calories	126 cal	32 cal
Protein	12 g	0 g
Carbs	6 g	6.5 g
Fat	6 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS TO GO	THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	HUMMUS TO GO	THICK & CHUNKY SALSA
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	0 MG	258 MG
Sodium, Na	240 MG	516 MG

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