HUMMUS TO GO vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

HUMMUS TO GO wins in 5 out of 10 nutrient categories

HUMMUS TO GO: 5 vs MEDIUM THICK & CHUNKY SALSA: 4 (1 ties)

Overview

Nutrient	HUMMUS TO GO	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	126 cal	33 cal
Protein	12 g	0 g
Carbs	6 g	6.7 g
Fat	6 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HUMMUS TO GO	MEDIUM THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	2.4 MG	4 MG

Mineral	HUMMUS TO GO	MEDIUM THICK & CHUNKY SALSA
Calcium, Ca	20 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	240 MG	500 MG

Ad 728x90